exercise + calorie log

8/19/2020

--breakfast:--
1 glass of milk: 170cal
1 pear: 50cal
--lunch:--
shredded cheese: 100cal
1 jerky stick: 65cal
1 keto ice cream bar: 180cal
--dinner:--
100g eye of round: 124cal
2 slices of bread: 80cal
spinach: 78cal
1 pear: 50 cal
--exercise:--
1 25 min walk
--total:--
897cal
--notes:--
i'm actually proud! i was hoping for 1200 (was planning on working my way down over the next few days) but i didn't even hit 900! i'm still gonna try to lower it a bit more...